MENTAL HEALTH RESOURCES

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SELF-HARM WORKBOOK

This is a workbook created by Kati Morton. If you struggle with self-harm, this will help you work through it.

This is a template for a suicide safety plan. Download it and fill it out. Next time you're feeling suicidal, follow the plan!

Documents: Files

Papers I've written and research/experiments I've done.

A paper I wrote about rape culture and how prevalent it is in our culture.

I wondered if it's common for people with PTSD to sometimes have nightmares about people they trust so I did a small experiment on it.

Documents: Files